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TWENTY-THREE (57 Ways to Beat Loneliness & Depression) End Bad Habits Bad habits come in many different categories; bad habits that cost us money, bad habits that cost us relationships, bad habits that steal our time, bad habits that steal our youth, bad habits that fill us with regrets, bad habits that embarass us…and the …
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TWENTY-TWO (57 Ways to Beat Loneliness & Depression) Start a Business What is it that you’ve always been passionate about? What is it that if you did not have to worry about money you would do? What is it that gets you excited and invigorated, that if you had to do it everyday for the …
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TWENTY-ONE (57 Ways to Beat Loneliness & Depression) Laugh If life wasn’t happening to us, we would spend so much time laughing at all the crazy things we experience. I remember one time when the folks at my job were trying to get a guy to move from one cubicle to another. They sent him …
Hey everyone, I hope you are enjoying this series on beating loneliness – I enjoyed researching and blogging about it. For those who may have missed a day, I have everything organized here for you. 11. Let go of sexual abuse 12. Embrace the longing 13. Focus on Today 14. Smile 15. Read 16. Don’t get married …
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Appreciate the good dads and the not so good dads. Be thankful for the best dad – God! [youtube=http://www.youtube.com/watch?v=E7g0PcT9f7s]
TWENTY (57 Ways to Beat Loneliness & Depression) Keep your word In the past few weeks I have had to disappoint a few of my dear friends because I hadn’t planned well. I had to miss their graduations (and a wedding), and although I was devastated, I knew that they would forgive me because I …
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NINETEEN. (57 Ways to Beat Loneliness & Depression) Observe Nature There is a state park close to my house, and I love going there and walking around, observing the beauty of nature. I could live in that park! (too bad we get kicked out of the park by sunset). The green is so lush and …
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EIGHTEEN. (57 Ways to Beat Loneliness & Depression) Maintain Healthy Boundaries It’s easy to think that people will like you more if you do whatever they tell you to do, but it’s quite the opposite. People don’t appreciate pushovers – they use them. And people who are pushovers always feel horrible about themselves. To have …
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SEVENTEEN. (57 Ways to Beat Loneliness & Depression) Focus on good things The thing about life is that it’s so easy to think about all the bad things that have happened to us in the last decade…even though there are so many more good things to think about. We remember the regrets, we remember the …
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SIXTEEN. (57 Ways to Beat Loneliness & Depression) Don’t get married. I know, I know…you’re probably thinking “What!!!! All I can ever think of is getting married! I’m so lonely!” I completely understand…The problem though is eliminating loneliness cannot be your sole purpose for getting married. No one can ever make you feel less lonely. …
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