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TWENTY-SEVEN (57 Ways to Beat Loneliness & Depression) Spend Time With Kids Kids are the most amazing creatures in the world! They are so smart and so confident and so capable of doing the most awesome things. To them nothing is impossible. They are very trusting, yet very wise – and so full of curiosity. …
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TWENTY-SIX (57 Ways to Beat Loneliness & Depression) Forget what you think people are thinking (about you) We spend so much time worrying about what other people are thinking about us. The funny thing is that we are all so busy thinking about our own lives that we barely have time to think about and …
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TWENTY-FIVE (57 Ways to Beat Loneliness & Depression) Speak. Injustice still exists. And we need people like you to speak for truth. We need people like you to speak – not to hurt other people’s feelings, or to deprive them of their rights, but to protect those who can’t speak for themselves. Not only do …
TWENTY-THREE (57 Ways to Beat Loneliness & Depression) End Bad Habits Bad habits come in many different categories; bad habits that cost us money, bad habits that cost us relationships, bad habits that steal our time, bad habits that steal our youth, bad habits that fill us with regrets, bad habits that embarass us…and the …
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TWENTY-TWO (57 Ways to Beat Loneliness & Depression) Start a Business What is it that you’ve always been passionate about? What is it that if you did not have to worry about money you would do? What is it that gets you excited and invigorated, that if you had to do it everyday for the …
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TWENTY-ONE (57 Ways to Beat Loneliness & Depression) Laugh If life wasn’t happening to us, we would spend so much time laughing at all the crazy things we experience. I remember one time when the folks at my job were trying to get a guy to move from one cubicle to another. They sent him …
Hey everyone, I hope you are enjoying this series on beating loneliness – I enjoyed researching and blogging about it. For those who may have missed a day, I have everything organized here for you. 11. Let go of sexual abuse 12. Embrace the longing 13. Focus on Today 14. Smile 15. Read 16. Don’t get married …
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TWENTY (57 Ways to Beat Loneliness & Depression) Keep your word In the past few weeks I have had to disappoint a few of my dear friends because I hadn’t planned well. I had to miss their graduations (and a wedding), and although I was devastated, I knew that they would forgive me because I …
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NINETEEN. (57 Ways to Beat Loneliness & Depression) Observe Nature There is a state park close to my house, and I love going there and walking around, observing the beauty of nature. I could live in that park! (too bad we get kicked out of the park by sunset). The green is so lush and …
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SEVENTEEN. (57 Ways to Beat Loneliness & Depression) Focus on good things The thing about life is that it’s so easy to think about all the bad things that have happened to us in the last decade…even though there are so many more good things to think about. We remember the regrets, we remember the …
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